Char Andrew served as the Health & Wellness Coordinator for the Red Deer Catholic Regional School Division for 14 years. With over 35 years of experience in the fitness industry, Char is a certified Group Fitness Instructor, Stott Pilates Trainer, and most recently, a Master Health & Wellness Coach.
Throughout her career, she has worked as a conditioning coach for various community sports teams and has trained more than 100 men and women in triathlon preparation. Char brings both humor and passion to every class she teaches. Her deep care for her clients shines through as she encourages them to take ownership of their health and well-being.
Driven by a mission to educate others about the importance of holistic wellness, Char believes that sleep, movement, proper nutrition, and positive relationships are the foundational pillars for living a life filled with greater joy, balance, and meaning.
